Weds 22nd June. 7pm start. Entries on day only. Reg from 6.30pm. £2 O18, £1 U18

Foel Fenlli AS PM
U16 3.6km/290m – O16 4.3km/430m)

Follows 2021 course until road crossing then heads up the West Flank, along the ramparts before winding up the summit. The descent as per 2021. O16 get the added fun of a “steep” grassy descent from the ramparts just to get your legs warm for the climb back up to the summit.

Venue:   Bwlch Penbarras Car Park (GR SJ 162606) (Postcode CH7 5SH).

Course will be suitable for competent over 12’s. Standard WFRA safety equipment must be worn/carried. Water available. CAKE or lollies weather dependant. Toilets available at lower carpark (1km). Not timed. Position only.

Age limit:  Over 12.  Under 12’s must run with parent/guardian. Short blast evening runs designed to give confidence to younger runners. Course will be suitably marked/marshalled for younger runners.

Note: 1 road crossing involved – will be marshalled